Below are a selection of valuable resources we both endorse and utilise here at IPC.

Neuroscientist: “Never Feel Tired During The Day” | Andrew Huberman

Axis of Awesome – 4 Four Chord Song

Do we see reality as it is? | Donald Hoffman

Dr Joe Dispenza


It’s in Your Hands: The Power of Body Language – Tal Millet

Dying to be me! Anita Moorjani

Mark Gungor: The tale of two brains

This is both a valuable and humorous resource for anyone navigating the brain of the opposite sex

George Carlin: Germs, Immune System

Your body language shapes who you are: Amy Cuddy

How to make disease disappear: Rangan Chatterjee

You aren’t at the mercy of your emotions – your brain creates them: Lisa Feldman Barrett

The three secrets of resilient people | Lucy Hone

Simple message to help the conversation and the construct to be easier to open through the pain and expand the body.

My Stroke of Insight: Jill Bolte Taylor

Dr Joe Dispenza

Useful articles

The forgotten art of untucking the tail

The Wound and the Gift